
Senior HR Leader. Coach. Triathlete. Twenty years working at the intersection of commercial performance and human potential.
I set out to understand what makes people perform. That question has taken me through 20+ years of HR leadership, across FTSE 100 retail, PE-backed scale-ups, and global transformation programmes. And its the same question that drives everything I do today.
What I have come to believe, after working with hundreds of leaders and organisations, is that the gap between where someone is and where they want to be is rarely about capability. Its about clarity. And its almost always about something they can't quite see in themselves.
I built Inspired Intentions to do the work I find most meaningful, helping businesses and the people leading them to perform at a different level. Not by adding more frameworks or processes, but by helping them see clearly what's quietly getting in the way.

I'm a triathlete and a British Triathlon coach. I train, I race, and I coach others to be mentally fit in business. The lessons sport has taught me about resilience, pacing, self-belief, and what people are truly capable of are ones i bring in to every coaching conversation and every board/business meeting.
Whether I am working with a CEO on their leadership blind spots or helping women redesign their career, I'm always asking the same question a great coach asks: what do you need right ow, and what getting in your way?

Training for a triathlon teaches you things that no leadership programme can replicate... how to keep moving when its uncomfortable, how to pace yourself for the long game, and how to trust yourself when no one else can do it for you.
I've built people strategies from scratch, led through major transformation, redesigned organisations, and sat alongside leadership teams through some of the most complex people challenges a business can face. At M&S, Tesco, Hastings Direct, Office & Offspring, and beyond.
Through Inspired Intentions, I now bring that experience to businesses that need senior HR thinking without a full-time hire, and to individuals - leaders of teams and women at a crossroads, who are ready to move forward with more clarity and intention.
I work with a small number of clients at any one time. That's deliberate. When we work together, you get my full attention.
The experience and qualifications behind the work.
Twenty years of experience across some of the UK's most demanding people environments, backed by formal accreditation in coaching, sport and organisational development.
EMCC Accredited
EIA Practitioner
British Triathlon Coach - Level 1
National Swim Rescue Award
Strengthscope - Accredited Practitioner
Lean Six Sigma - Green Belt
Mental Health Aware - Certified
M&S - Tesco - Hastings Direct - Office & Offspring - Rapha - White Stuff
Senior HR leadership and people strategy for businesses that need CPO-level thinking without a full-time hire. I work alongside leadership teams on the challenges that matter most, talent, culture, performance, organisational design.
Right for you if:
You're scaling, restructuring, or facing a people problem that needs senior expertise to solve and you want someone who has done this at scale before.
Coaching for leaders of teams who want to lead with more intention, and women who are wanting to stop waiting and start moving forwards. Whether that is in their career, their leadership, in the multipole roles they play or in life.
Right for you if:
Something feels stuck and you are ready to look honestly at what is getting in your way.
A free 30-minute discovery call is the best place to start. No pressure, no obligation ... just a conversation to work out whether working together makes sense.
Inspired Intentions